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Archive for the ‘vegetarian’ Category

As you know, I decided to make a tasty risotto for Nate the other day. But I realized that the meal was lacking in protein and I try to serve us balanced meals as often as I can.

I racked my brain trying to figure out what to serve with it, since I had zero desire to cook up any sort of meat. Nate suggested that I make an appetizer, and that’s when I remembered an interesting type of dip I’d seen going around the blogging world.

This dip is made with a bean base, like hummus, but with the addition of peanut butter and honey it becomes a wonderful spread for apples, graham crackers, or whatever else you want.

It’s simple to make too, since you just dump all the ingredients into a food processor. I used my small 3-cup one.

I hope you’ll get past the fact that this is made from beans and give it a try. This is a perfect way to serve your kids a snack that’s healthier than cookies and chips. Serve it to your family and don’t tell them what’s inside 😉


High Protein Peanut Butter Dip
Recipe by Me 

Serves 4  for a snack with things to dip

Ingredients
1 (15oz) can White kidney beans (aka cannellini beans), drained and rinsed
1/4 cup plus 1 Tbsp Smooth peanut butter
2 Tbsp honey
1 tsp vanilla extract
1/4 tsp cinnamon
Chocolate graham crackers and sliced apple for serving

Combine all ingredients in food processor and blend well.

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Look, I know I’m a few days late on the Valentine’s Day blog posts.

Every other blogger seems to get it together a week ahead of time so that their blog readers have all sorts of recipes and ideas for the upcoming holiday.

The fact is that Nate and I can only eat so much dessert and I only have so much time…and I want the Valentine’s Day dessert I make for him to be eaten on Valentines day, and not a week ahead of time. If I posted this a week ago then I’d have to bake up something new for Valentine’s day.

But you know what’s great? These can be made any day of the year.

There doesn’t have to be a special holiday to share some chocolate goodness, or to tell someone you love them.

Nate showed me he loved me by walking all the way across the city to Trader Joes to pick me up some sea salt for the top of these bars 🙂

These are EXTREMELY rich…only for true chocolate lovers. I thought the hot chocolate from the other day was rich, but these were even too much for me. Luckily, Nate was a fan.

From my  to your stomach 🙂


Dark Chocolate-Cherry Ganache Bars

From The NYTimes

You can print this recipe from the original link

Makes 18 bars

150 grams all-purpose flour (about 1 1/2 cups)
90 grams confectioners’ sugar (about 3/4 cup)
26 grams unsweetened cocoa powder (about 1/4 cup)
1/2 teaspoon fine sea salt
12 tablespoons cold unsalted butter
1 teaspoon vanilla extract
52 grams cherry jam (about 2 tablespoons)
340 grams bittersweet chocolate, at least 62 percent, chopped (12 ounces)
2/3 cup heavy cream
3 tablespoons kirsch, rum, brandy or other spirit
1/2 teaspoon fleur de sel, for sprinkling.

In a food processor, pulse together the flour, sugar, cocoa powder and fine sea salt. Pulse in the butter and vanilla until the mixture just comes together into a smooth mass. Line an 8-inch square baking pan with parchment or wax paper. Press the dough into the pan. Prick all over with a fork. Chill for at least 20 minutes and up to 3 days.

 Heat the oven to 325 degrees. Bake the shortbread until firm to the touch and just beginning to pull away from the sides, 35 to 40 minutes.

Cool in the pan for 20 minutes on a wire rack. Brush jam over shortbread’s surface and let cool thoroughly.

Place chocolate in a heatproof bowl.

In a saucepan, bring the cream to a simmer. Pour over the chocolate and whisk until smooth. Whisk in the kirsch. Spread over shortbread. Sprinkle fleur de sel on. Cool to room temperature; cover and chill until firm. Slice and serve.

*Note: I chilled these overnight and I think it was too long. Only chill for an hour or if chilling overnight, let it come to almost room temp before serving. I found the shortbread part to be too dry and crumbly when straight from the fridge.

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As I mentioned in my recent post, Nate needs carbs to fuel his long Sunday runs during his marathon training. Since I was kind of sick of making pasta, and you’re probably sick of seeing pasta recipes, I chose another tasty carbohydrate: rice.

I realized that I had leftover arborio rice, from when I made rissoto a while back, that was just dying to be cooked up. I wanted something different. It seems that all risotto recipes have mushrooms in them, but finally I stumbled across a Tomato, Oregano, and Feta Risotto that sounded amazing.

It called for Greek flavors and ended up being one of the most delicious meals I think I’ve ever made. The lemon zest made it really fresh tasting (luckily I didn’t have any zester accidents this time) and I loved the tomato base. It’s a completley vegetarian meal.

The only change I made to the recipe below was substituting Vermouth for the ouzo, since I didn’t have any. As with all risottos, it took over an hour to make and involved constant attention and stirring, but it was absolutely worth it!


Tomato, Oregano, and Feta Risotto

From The NY Times Diner’s Journal

Print this recipe!

serves 4-6

Time 1 hour and 15 minutes

Ingredients:
3 tablespoons extra-virgin olive oil
1 medium onion, finely chopped
Salt
2 garlic cloves, finely chopped
4 to 5 cups vegetable broth
1 cup Carnarolli or Arborio rice
1/3 cup ouzo (or vermouth)
1 1/3 cups grated ripe tomato (see Note *)
2/3 cup creamy feta, such as Dodoni or Cephalonia, or a French feta
2 tablespoons finely chopped fresh oregano leaves
Finely grated zest of a lemon
Freshly ground black pepper

In a large, deep skillet over medium-low heat, heat olive oil until shimmering. Add onion and a little salt and stir until soft, about 6 minutes. Add garlic and stir until tender, 1 to 2 minutes. Place broth in a small saucepan and bring to a simmer.

Raise heat to medium, and add rice to skillet. Stir until well-coated with olive oil and starting to soften slightly, 2-3 minutes. Add 1 cup of the simmering broth. Keep stirring gently until the rice absorbs all the broth. Add ouzo and stir until absorbed.

Add grated tomato and stir gently until the mixture is dense. Add remaining broth, 1 cup at a time, stirring until each addition is absorbed, until the rice is creamy but al dente, 25 to 30 minutes.

Add feta and stir until melted and risotto is creamy and thick. Stir in oregano and lemon zest, and season to taste with salt and pepper. Remove from heat and serve immediately.

*Note: To grate a tomato, halve crosswise and grate the cut side with a coarse grater over a strainer set over a bowl. Grate as close to the skin as possible, but discard the skin.

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For Christmas, Nate surprised me with a quick long-weekend trip to San Francisco over MLK weekend. He considers SF his “hometown” because he was born there- never mind that his parents moved to the east coast when he was 3 months old.

If you try to tell him that he’s from Delaware, he will vehemently deny it. I used to ask him why it was so important for him to be “from” San Francisco, but now that I’ve been there I can see why he’s so adamant about it being his birth place. It’s a beautiful city with equal parts beach, mountains, forests, suburbs, city. It has a little bit of everything.

view of SF from the Rock.

On Saturday we went to Alcatraz. The audio tour was beyond cool. If you haven’t been, you must go! We also visited the ferry building with its amazing food, the gorgeous Palace of Fine Arts, the Wharf where dozens of sea lions come to sunbathe, and the picturesque Land’s End walking path with views of the Golden Gate Bridge.

Sunday morning we ventured out to Muir Woods, hoping to get there before the crowds. I think it could be one of the prettiest, most serene places I’ve ever been. There’s something about a damp, shady forest that I find so relaxing…not to mention how amazingly fresh it smells!

I don’t know about you, but my sense of smell is my strongest sense and I find myself smelling everything. It’s a little weird, actually, the way I smell any new thing I encounter. For some reason I feel the need to assess a smell even if I know it’s going to be a bad one. Maybe I’m part dog.

Though nothing will even come close to the smell of that cool damp forest, odors emanating from the kitchen come a close second 😉 While this soup isn’t the most fragrant thing I’ve ever cooked, it smells pretty darn delicious on a cold winter’s day, warming the room (and your belly!) right up.

It’s a very light soup, lighter than I’d imagined. I served it with some Cheddar Dill biscuits (recipe on Friday), but perhaps it would be best as a first course or a very light meal with some crusty bread.



Winter Vegetable Soup with Lentils

Slightly Adapted from Real Simple

Print this recipe!

serves 6

1 tablespoon olive oil
4 leeks (white and light green parts), cut into 1/4-inch-thick half-moons
1 28-ounce can whole tomatoes, drained
2 sweet potatoes, peeled and cut into 1/2-inch pieces
1 bunch kale, thick stems removed and leaves cut into 1/2-inch-wide strips
1/2 cup brown lentils
1 tablespoon fresh thyme
Kosher salt and black pepper
1 Tbsp Dijon mustard
1 tsp hot sauce (such as Tabasco) or more to taste
1 Tbsp Worcestershire sauce
1/4 cup grated Parmesan (1 ounce; optional)

Heat the oil in a large saucepan or Dutch oven over medium heat.

Add the leeks and cook, stirring occasionally, until they begin to soften, 3 to 4 minutes. Add the tomatoes and cook, breaking them up with a spoon, for 5 minutes.

Add 6 cups water and bring to a boil. Stir in the sweet potatoes, kale, lentils, thyme, 1 ½ teaspoons salt, and ¼ teaspoon pepper.

Simmer until the lentils are tender, 25 to 30 minutes.

Serve with crusty bread, biscuits, or as an appetizer.

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Ok, no more pasta recipes for now.

In fact, I’m switching to an entirely different food category. No more dinner…on to snacks! Everyone likes snacks.

I made these little beauties as a appetizer before our New Year’s Dinner.

These taste exactly like Cheez-its. I know they don’t look the same but I promise they taste identical.

I adapted this recipe from Food52– The original recipe called for smoked paprika but I didn’t have any and didn’t feel like buying any so I used regular old paprika. I’m sure the smoked one would have added a different taste but then they would have tasted like smoked Cheez-its and that’s not quite the same.

I added quite a bit of cayenne as well. I loved how spicy they were but Nate wasn’t such a fan of his mouth tingling, so go easy on it if you have a sensitive fiance.

My only issue with these adorable little things is that they’re so tiny that rolling the dough into like 40 little balls is kinda of time consuming…and annoying. But if you have them time, then it’s totally worth it.

I hope you’re having company over soon because you need to make these! Or maybe you just want a snack. Either is fine.


Cheese Crackers

Barely Adapted from Food52

Print this recipe!

Makes about 40

1 cup all purpose flour, sifted
1 stick unsalted butter, room temperature
1 cup sharp cheddar cheese, grated
1/4-1/2 teaspoon cayenne pepper (or more to taste)
1/2 teaspoon paprika (or more to taste)
1/4 teaspoon kosher salt (or more to taste)
1 cup Panko bread crumbs (I used whole wheat panko)-*note these are not regular breadcrumbs

Preheat oven to 350 and line cookie sheets with parchment.

Put flour, butter, cheese, cayenne, paprika and salt into food processor and pulse till completely blended and a ball forms. Taste for seasoning and adjust.

Add panko and process in small pulses (as few as possible) to incorporate panko into dough.

Scoop small balls of dough (about 1/2 teaspoon) and roll in the palm of your hand. Place on cookie sheet and flatten with fork or spatula. (You can also roll the dough out about 1/2 inch thick and use small cookie cutters.) Sprinkle the tops with smoked paprika and more salt if desired.

Bake at 350 for 15 minutes until the bottom is lightly browned and the crispettes are cooked through.

Remove from cookie sheet and cool on wire rack.

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Ok, ok, I know I just posted a pasta recipe, but I promise this one is way different. Maybe as opposite as can be.

The other pasta was creamy but this one is buttery.

The other pasta had ham but this one is vegetarian!

The other one had a little escarole but this one is chock full of tasty mushrooms.

I used some crazy long spiral noodles for the other one, but this one uses rotini. Yum.

See, I told you, they’re completely different.

I’m always trying to stay semi-healthy around here. I’m also always looking for recipes that I can make and get on the table at a reasonable hour after I get home from work. This recipe fits the bill on both accounts!

And because I’m sure you all just got finished gorging yourselves on holiday foods, and have all made your new years resolutions, I’m hoping this recipe will be much appreciated.

The flour in the recipe is what thickens it, and there is enough butter to give it a richness without adding tons of calories.

Also, just to continue with the wedding updates that some of you enjoy…Nate and I had engagement pictures taken back in November and the photographer Jodi Miller did an AMAZING job. If you guys wanna check them out, head on over to her blog! After seeing how great these turned out, I am SO excited to see the shots she gets of the wedding 🙂


Pasta with No-Cream Mushroom Sauce

From TheKitchn

You can print this recipe from the original link

Makes enough sauce for almost one 1-lb box pasta, depending on how saucy you like it

1 1/2 ounce package wild mushrooms
1 cup chicken, vegetable or beef broth, boiling
1 cup white wine
2 tablespoons butter, divided
3 8-ounce packages of white button or portobello mushrooms, washed and chopped
4 large shallots, minced
4 large cloves of garlic, minced
2 tablespoons chopped sage
3 tablespoons flour
1/2 cup chopped flat-leaf parsley
Salt and fresh ground black pepper

1 lb pasta, cooked according to package directions

Crumble the dried mushrooms into a glass bowl or measuring cup and pour the boiling broth over them. Let steep for at least 20 minutes. Drain and reserve the drained liquid. Mix the drained liquid with the white wine.

Heat a tablespoon of butter in a large, heavy skillet over medium-high heat. Add the chopped button or portobello mushrooms and let sit, without stirring, for about four minutes or until they have thoroughly browned on one side. Stir and let them cook on the other side – again, without stirring – for about four minutes. Add the shallots, garlic, sage and steeped wild mushrooms. Turn the heat to low, and cook until they are all fragrant and soft.

Add the second tablespoon of butter and, when melted, add the flour. Stir rapidly, letting the flour thicken with the butter into a paste. Have a whisk ready! Slowly pour in the mushroom broth and white wine, whisking rapidly. Cook over medium-low heat, whisking, until the mixture thickens. It should thicken to the consistency of a thick gravy.

Add the chopped parsley, stirring until wilted. Season to taste with salt and pepper. Serve immediately over pasta with plenty of fresh Parmesan.

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Even without a reason to cook squash (like the #squashlove! bloghop I partook in over the weekend!), I can’t help but put one of those beautiful winter vegetables in my shopping cart every time I go food shopping in the fall. I honestly think I could eat them for the next two seasons without getting sick of them.

I think this is partially because there are so many things you can do with with them. Since my last recipe was a savory squash dish, I thought this next one could be a little sweeter.

Squashes have a natural sweetness that makes them pair really well with fruits. I keep seeing mashed sweet potato recipes coming up all over the food blogs lately (with Thanksgiving on the way), but I wanted a way to lighten up the typical dish.

While squash is a starchy vegetable, it has less calories than sweet potatoes, so I decided to mash it up and add sweetness with some apples too. Roasted squash and apples pair together really well.

In addition to the natural sweetness from the fruit and vegetables, I added some maple syrup (during the roasting) and orange juice, along with fresh ginger for a little spice and orange zest for flavor.

While this dish may not be very pretty, I hope that you’ll look past it’s disgusting exterior and trust me when I say that this may be one of my favorite side-dishes I’ve ever made.


Chunky Orange Maple Ginger Squash and Apples

Recipe by Me

Print this recipe!

Serves 6 

Ingredients:

2 medium acorn squash, cut in half and then into 1/2″ thick slices (keep peel on)
3 small apples, cored and then cut into 1/8ths
2 Tbsp olive oil
2 Tbsp maple syrup
1 tsp cinnamon
salt and pepper to taste
2 Tbsp minced fresh ginger
zest and juice of 1 orange

Preparation:

Spread squash and apples on a large baking sheet sprayed with cooking spray.  Drizzle them with the olive oil thru salt and pepper.

Roast squash and apples at 425 for 25-30 min or until squash is soft.

Remove from oven. After cooling slightly, scoop squash meat from skin and put into a medium bowl. Add apples (I left skin on). Add ginger and orange zest/juice.

Mash squash mixture until it reaches desired consistency.  Add additional syrup if desired. Serve warm.

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